Deep down, we all crave recognition. We want to look in the mirror and see someone worthy of respect and admiration.
We grind for our aspirations. We thirst for results.
And we yearn for accomplishment.
These desires run deep, keeping us awake at night, popping in and out of our stream of consciousness each and every day of our lives.
It’s the ravenous hunger to live life to the fullest. The deep drive to perform at your apex, and the unquenchable longing to persevere until you make it.
The struggle to be strong, lean, and muscular —the pain, fatigue, and frustration— is a lot like chasing success.
Your goals inch closer and closer, but you never obsess over results. You do the work and trust it will come together.
Indeed, this is how bodies get shredded, and dreams become reality.
“The strongest of all warriors are these two - Time and Patience.” -Leo Tolstoy
The Uncomfortable Truth: What You See Online Is 99% Bullshit
Even a rocket ship that launches from the ground and ascends far into the sky is assembled on the ground, one bolt at a time.
In this game, there are no overnight results.
The models you see online have gone to great lengths to acquire their shredded abs and bulging biceps. They follow intense diet regimens, spend hours a day in the gym, and the overwhelming majority of them are on gear (aka steroids).
They bulk up then cut back down, using the appropriate chemicals at each stage of the process, followed by dehydration and carb-loading before photos to give their muscles and veins that aesthetic swell.
But is it all worth it?
Steroids Are Explosive, But Risky and Addictive
Steroids can transform a regular dude into a world-class physical specimen.
Steroids turn boys into men, men into lions, and lions into behemoths.
Unfortunately, they also shrink your testicles and make you go bald.
Other potential pitfalls of steroids include:
- mood swings
- anxiety and depression
- significant blood pressure increases
- increased risk of liver damage
- shutting down of endogenous testosterone
- gynecomastia (aka, man titties)
Yikes! Raisen nuts and man boobs. These side effects alone would be enough to make a grown man cry.
Then there is the risk of causing permanent damage to your vital organs and endocrine system.
Warning: There Is No Way In Hell You Should Take Steroids
Although, for the sake of complete transparency, I must admit…
There are certain situations where a properly implemented steroid cycle could blast you towards your goals and have you looking like a Greek statue with minimal negative consequences. But this is strictly limited to people with tons of intense weight training experience, and you are not there yet.
If you ever decide to do a cycle of hardcore anabolic steroids, it should be under the guidance of a professional who has a proven track record of safety and success with these potent compounds. A doctor would be optimal, but there are blogs that can lead you in the right direction.
John Doe from John Doe Bodybuilding has 30+ years of bodybuilding under his belt and has the anabolic route down to a science.
Who Needs Steroids Anyway? Get Shredded on Legal, Innovative SARMs
There is a better way to add lean muscle mass.
Thanks to modern science, you no longer need steroids to get uber ripped.
You can take your physique and performance to another stratosphere with the aid of research chemicals formally known as ligands and more recently as SARMs.
Selective Androgen Receptor Modulators (SARMs) produce explosive muscular growth, meteoric strength gains, and lightning-quick recovery without the shitty side effects of steroids .
Before we get into the nuts and bolts of these compounds, let’s start with a brief overview of how they were created.
Once Upon A Time, In A Land Full Of Steroids (aka Nazi Germany)
The Germans were the first to synthesize the testosterone molecule in 1935 — there is a popular theory about the NAZIs creating it in order to cheat during the 1936 Olympics, but it was most likely developed as a medicine for hypogonadism.
In the 1940s, modifications to the testosterone molecule gave birth to ‘steroidal SARMs’ which were marketed as a treatment for muscle-wasting from age and diseases, like cancer, osteoporosis, anemia, and chronic fatigue.
The next major breakthrough came in the 1990s when James T. Dalton (a researcher from the University of Tennessee) was attempting to develop a treatment for prostate cancer. During his research, he identified a peculiar little molecule with some fascinating muscle mass effects. He named it Andarine.
Andarine was not of much use for treating cancer, but it was making test subjects swole and sexy as fuck.
Dalton eventually developed a more refined molecule called Ostarine, which is still often considered the best overall SARM. In clinical trials, Ostarine mk 2866 was given to elderly men and produced solid results across the board (i.e., increased lean muscle mass, decreased body fat percentage, and improved endurance).
The discoveries of Andarine and Ostarine paved the way for pharmaceutical companies like GTX, Inc., Kaken Pharmaceuticals, Inc., Johnson and Johnson, and Merck to get in the game; this lead to a comprehensive catalog of SARMS with a wide range of potent performance-enhancing qualities.
And voila, the SARMs business was on and cracking.
These legal research compounds GUARANTEE explosive results — a rare breed in the supplement industry.
The Sad Truth About The Supplement Industry (And Why Most Of It Is A Scam)
The fitness industry is saturated with bunk male enhancement and muscle-building concoctions, most of which contain potent aphrodisiacs like maca, ginseng, tribulus terrestris, epimedium, pine bark, yohimbine, fenugreek, and other libido-enhancing vitamins such as zinc and DHEA.
Aphrodisiacs and adaptogens are awesome, but they will have absolutely zero effect on muscle-building hormones, especially if you are already at baseline.
Unless your goal is to feel more invigorated and rockstar-level horny around the clock, these supplements are a complete waste of money.
By the way, all the ingredients can be purchased online for pennies on the dollar.
Here is another example:
Boron and zinc will make you feel better and *cough* hornier *cough* but they can also be acquired by the boatload at a fraction of the price.
The same goes for ashwagandha, l-theanine, glycine, and pretty much everything else listed above.
The bottom line is formulas like this are over-hyped, overrated, and severely overpriced.
In stark contrast…
SARMs Are Unmatched When It Comes To Hardcore Muscle Growth
SARMs are banned from competitive sports because they turn guys into stalwart machines.
Meet Will Grier, a quarterback for the Carolina Panthers (and previously the Florida Gators).
Will reportedly gained 43 pounds of solid muscle in one year before testing positive for the SARM Ligandrol (otherwise known as LGD-4033).
Whatever your stance on performance-enhancing drugs in competitive sports, results like this speak for themselves.
SARMs benefits are second-to-none, and their potency and efficacy are the real fucking deal.
They also have an excellent safety profile .Buy High Quality SARMs
SARMs Are Powerful, And For The Most Part Safe
A properly implemented SARMs cycle will produce the following benefits:
- rapid muscle growth
- increased endurance
- enhanced sleep quality
- shortened recovery time
- supercharged athletic performance
There is no placebo effect or trickery when it comes to SARMs.
The results are expeditious, and improvements to your athletic capacity will be clear as day.
How And Why SARMs Are Revolutionary
Our brains and bodies are equipped with receptors, which are like ports that receive information and carry out the appropriate commands.
For example, GABA receptors focus on slowing nervous activity in the brain. This is why you feel lofty and carefree when you sip on gin and juice.
Serotonin receptors govern mood (ecstasy will have you feeling groovy in no time). Dopamine receptors deal with pleasure (food and sex), and androgen receptors govern your masculinity.
SARMs, like anabolic steroids, activate your androgen receptors and signal the production of androgens (hormones that produce manly features such as muscles, low body fat, facial hair, and a deep voice).
Testosterone is the most important androgen, but there are several others.
In case you are interested, they are:
- DHEA sulfate
SARMs Vs Steroids: Why SARMS Are Better And Safer Than Steroids
When you introduce steroids into your bloodstream, androgen receptors are inundated to the point that each and every cell becomes saturated with androgens.
This increases testosterone levels and sends a thunderous message to all your cells and tissues to grow aggressively without any regulation.
Such explosive gains would be attractive to any gladiator trying to take his physique to the next level, but there are real consequences to this approach.
Androgen receptors are not limited to muscle and bone cells. They are spread all over your body, including organs like the brain, heart, liver, and prostate.
There is no guarantee that steroid users will not develop dangerous abnormalities in these regions of the body.
In addition, our bodies are just not built to sustain such vicious onslaughts of hormone production for extended periods. And this can lead to serious health repercussions.
So, what’s the deal with SARMs vs steroids?
How Are SARMs Different From Steroids? (It’s All About Selective Targeting)
The major distinctions with SARMs are selective targeting of cells and tissues, enzyme resistance, and reduced potency.
Instead of blasting each and every androgen receptor with a megadose of hormones, SARMs selectively bind to muscles and bone cells (they do not bind to androgen receptors in any of your vital organs).
This is how SARMs induce muscle-building, performance-enhancing biological changes without the risk of damaging your heart and liver or permanently crippling your endocrine system.
Anabolic steroids are an aggressive and unrefined method of flooding your entire body with androgens. They get the job done, but come along with a high risk of collateral damage in the form of side effects. On the other hand, SARMs are a more precise and sophisticated way to introduce large amounts of androgens specifically to your muscles and bones.
SARMs vs Steroids: Other Crucial Distinctions
The endocrine system is constantly monitoring hormone production, scanning for abnormalities and imbalances.
When steroids are injected into the bloodstream thereby increasing testosterone levels, an enzyme called aromatase begins converting testosterone into estrogen (the female puberty hormone) in an effort to balance things out. This can lead to a whole host of problems, most notably the formation of breasts.
The same goes for DHT (the primary culprit for balding and acne from steroids), which is converted from testosterone by the enzyme 5-a reductase.
The good news about SARMs is they are resistant to both enzymes, so there is no need to worry about developing titties or going bald.
Professionals Get Results, And Amateurs Waste Their Money
Be scientific about your SARMs.
Anytime you decide to put a chemical in your body, there are inherent risks to be considered.
Are you getting what you ordered? Are you using SARMs correctly? Is your biochemistry responding favorably?
These questions should be taken as seriously as cancer.
Let me give you an example.
My Ibutamoren Experiment Was A Mixed Bag: MK-677 (an HGH secretagogue) had my muscles and joints firing on all cylinders after just three days. I got excellent sleep from the day I started my cycle, and my dreams were extremely vivid.
But it was also producing some anxiety, sleepiness, and bloat at the recommended dosage of .025 mg per day, even when taken before bed.
I was able to eliminate side effects by only using it two consecutive nights a week. Now I can have the benefits of this amazing compound without any downside.
PLEASE NOTE: MK-677 is not technically a SARM; it is a secretagogue that makes your pineal gland secrete more growth hormone.
Now, onto the SARMs.
The 7 SARMs Commandments (You Need To Follow These Rules)
If you are on your first SARMs cycle, the following guidelines are crucial:
Rule#1: One At A Time Is The Best Way To Start
This is important because it will allow you to attribute any side effects to a particular compound. If the SARM produces great results with minimal downside, mark it down and move onto the next compound on your list.
Rule#2: A Dropper A Day Keeps Massive Gains On Display
Dosing every day for your entire cycle is the best way to produce phenomenal results. Cycles should be at least eight weeks and can be up to twelve weeks. This will allow time for androgens to build up in your system and thoroughly unleash your masculine juices.
Rule#3: Walk Away And Keep Going Hard Every Day
Discontinue your cycle when your eight or twelve weeks are up. Do not break this rule, lest your nuts shrivel into emasculated raisins. Stay away from any SARMs for at least a month before starting your next cycle. This strategy will keep you safe and sound.
Rule#4: Treat Your Testes Like Your Besties
Your twins are the authors of your manhood, and they should be honored with proper post-cycle therapy. A four-week stint of Armistane will get the job done. Armistane will dramatically lower estrogen and by extension increase testosterone levels .
Rule #5: Going Hard As Fuck Is Super Important
Pushing your muscles to the limit during cycles is the only way to cause hypertrophy and make ferocious gains. Maintaining your training intensity after cycles will solidify your progress towards building a legendary physique.
Rule #6: Eat Like A Hog And Turbocharge Results With A Fat Shredding Diet
The ketogenic diet combined with intermittent fasting promotes explosive fat loss and steady, sustainable energy throughout the day. If keto is not for you, intermittent fasting alone will produce astonishing results. More on this later…
Rule #7: Contrary To Popular Opinion, Chilling Plays An Integral Role In Victory
In bodybuilding, as in life, you should pick one day a week to do absolutely nothing. Your mind, body, and central nervous system will reward you abundantly.
The Bottom Line: Fuckery Is Not Acceptable With SARMs
Taking SARMs is not like taking vitamins.
If you want results, you have to do it right. Period.
You can use the acronym BALL to remember the essentials.
Buy SARMs from highly-reviewed, reputable companies that use a third-party lab to test their products.
Administer the appropriate dosage — that means if your daily dose is supposed to be .25 ml, measure it precisely and use just that.
Learn the fundamentals of each SARM before using it.
Log your physiological responses, feelings, and results daily.
Now, let’s get into the nitty-gritty of these synthesized performance enhancers.
Exercise In A Bottle: My First Experience On Ostarine (MK-2866)Buy High Quality SARMs
If you are fit and athletic, the best overall SARM will take you to another plateau.
I had not worked out in years, and yoga was my only means of exercise when Ostarine came onto my radar.
Without lifting a single weight, my body composition became leaner and more muscular (larger traps, swollen triceps, and a tighter abdomen).
This happened within a matter of weeks, and I didn’t experience any harmful side effects during or after the cycle.
Ostarine is a powerful, well-researched SARM.
Through clinical development by GTx, Inc., its double-blind, randomized, placebo-controlled trial, included sixty elderly men and sixty post-menopausal women. Even in the absence of a prescribed diet or exercise regimen, all subjects treated with 3mg per day of Ostarine added an average of 1.3 kgs in lean muscle after just three months.
Documented results from the clinical trials also include:
Improved speed and power measured by a stair climb test
11% decline in fasting blood glucose
17% reduction in insulin levels
27% reduction in insulin resistance
Decreased LDL and HDL cholesterol levels.
A tiny 3mg dose of Ostarine was powering-up these elderly people within just three months.
To put this in perspective, Ostarine is safe up to doses of 25mg per day.
What do you think you could accomplish on Ostarine in your twenties, thirties, or even forties?
You can read some more about Ostarine right here…
Ligandrol (LGD-4033): Bulking and Strengthening Like A Badass
Ligandrol is jet fuel for adding muscle and increasing strength; and it also helps prevent injuries by reinforcing bones, ligaments, and tendons.
LGD-4033 has been shown to increase bone mineral density, periosteal bone formation, and femur bending strength in preclinical models.
LGD-4033 packs enough punch to have you stacking gains at a super-human pace, but it is non-steroidal and will not come along with dreadful side effects like balding, acne, and prostate issues.
It was well tolerated in clinical trials with no adverse effects for any of the test subjects. One three-week trial with small daily doses of 0.1, 0.3, and 1.0 mg per day revealed supreme efficacy with subjects gaining an average of 2.67 lbs in lean muscle.
LGD-4033 is safe with doses up to 22mg. So, a therapeutic dose of Ligandrol (anywhere from 10 to 20 mg) entails vastly superior potential than the gains seen with test subjects.
A Realistic Synopsis Of The Strongest SARM?
Ligandrol (LGD-4033) is a potent, highly selective SARM that can rival the efficacy of many anabolic steroids. Thus, it is commonly referred to as the best SARM for bulking.
With a properly implemented eating regimen and focused training program, gaining 10 to 15 pounds of muscle during a single cycle is not only realistic but almost guaranteed. Anecdotal evidence suggests keeping up the intensity for the duration of your cycle can produce strength gains up to 100 pounds.
You can read some more about Ligandrol right here…
RAD-140: Rapid Muscle Growth, Increased Endurance, and Amped Intensity
RAD:140, also known as testolone, is a mighty compound that gives Ligandrol a run for its money. With a professed anabolic:androgenic ratio of 90:1, it comes in just below testosterone (100:100) in terms of adding muscularity.
The anabolic:androgenic ratio weighs a compound’s ability to grow your muscles against its potential to cause unwanted side-effects in other parts of your body.
This means RAD 140 is almost as powerful as synthesized testosterone, but unwanted side effects are far less likely to occur.
Results from rat and monkey studies are promising.
Monkeys put on weight at a clip greater than 10% in just 28 days of dosing Testolone RAD 140. This was achieved at a dose of just 0.1 mg/kg, with a similar effect observed at the 1.0 mg/kg dosing group.
In a study on castrated rats, RAD 140 markedly outperformed testosterone in terms of selectivity by producing minimal changes to the prostate while significantly ramping up anabolic activity. This was the case even with a hefty dosage of 10mg (see above).
RAD-140 May Help Protect The Brain Against Alzheimer’s, As Well As Other Neurodegenerative Diseases
Another study revealed RAD-140 was able to activate androgen receptors in the brain and prevent cell death in hippocampal neurons. This halted the progression of neurodegenerative diseases in endogenous androgen deficient rats.
RAD-140 May Help Fight Against Certain Forms Of Cancer
The only preclinical human study on RAD-140 was done to check its efficacy in treating breast cancer. The results showed that it significantly suppressed the growth and proliferation of breast cancer cells.
RAD-140 Will Absolutely Skyrocket Grit and Gym Aggression
There is nothing more valuable than high doses of vigor and aggressiveness that you can take out on the weights. By all accounts, RAD-140 is second-to-none when it comes to igniting your passion for the iron.
Find out more about RAD-140 right here…
MK-677: Amazing Sleep, Colossal Growth, and Rapid Recovery
You have probably heard of ‘HGH’ or human growth hormone. It is banned in professional sports because athletes who inject it intramuscularly can pack on muscle and recover from physical exertion at a staggering pace.
Ibutamoren, otherwise known as MK-677 or Nutrabol, is a growth hormone (HGH) secretagogue.
In other words, rather than introducing the HGH directly into your body, it stimulates your pituitary gland to release it in higher doses.
Studies have shown that MK-677 can increase human growth hormone levels by up to 82%, so while the mechanism of action is different than that of injectable HGH, the results are almost identical.
That’s not all though.
Science-Backed Benefits of MK-677 (More Noteworthy Attributes)
- does not suppress testosterone production or endocrine function
- does not desensitize your pituitary gland (endogenous HGH will return to natural levels)
- promotes nitrogen retention, which is ideal for building muscle
- can dramatically increase REM sleep
- can improve bone growth and metabolism
MK-677 can provide a next-level pump, speedy recovery, and grow your muscles at a supraphysiological rate, so it is an ideal companion to stack SARMs with.
If your goal is to get bigger, stronger, and faster, it should definitely be on your list of experimental compounds.
You can learn more about MK-677 right here…
Want To Dive Deeper Into SARMs? (Get Exclusive Information Below)
The compounds listed above are enough to get you started on the path to making ferocious gains, but there are a few others that merit an honorable mention.
- YK-ll – works by inhibiting myostatin (a protein that regulates skeletal muscle mass and limits how much your muscles can grow). As evidenced by the mice above, lower myostatin equals ridiculous muscle mass gains.
- S-23 – known to produce hardened, vascular muscles and beastly levels of muscular detail. This SARM produces a phenomenally shredded appearance but comes with a higher risk of side effects.
- Andarine S4 – optimal for achieving prime muscular aesthetics with minimal risk of side effects. Many consider Andarine the best SARM for cutting.
How To Start Gaining Momentum Before Trying SARMs
The following compounds will rev up your fitness game by herculean proportions, but they do not alter androgen levels in any capacity. I have experimented thoroughly with both of these, and they fucking rock.
Want To Hit The Gym With A Bang? Stenabolic Is Your Huckleberry
Stenabolic (Sr9009) is a Rev-ERbA agonist that was developed at the Scripps Research Institute in Florida.
It works by increasing mitochondria, which are essentially the power unit or battery of cells; this supercharges your body’s store of energy, making it possible to increase mental and physical exertion.
During my first experiment with SR9009 (in combination with exogenous ketones), I shattered my old reps limit by about 50%.
Stenabolic will allow you to do more reps of every exercise, shatter cardio limits, and perform HIIT exercises with superhuman levels of gumption.
It is an ideal compound for jump-starting your training regimen and getting ahead of the game with amplified vigor and intensity.
As mentioned above, Stenabolic will not alter your hormones.
Cardarine: Advanced Oxygen Uptake, Limitless Endurance, and Hardcore Competitive Edge
On the second day of my Cardarine cycle, I was able to run five miles, shoot some hoops, and polish off my workout with four sets of forty situps. I felt fast and explosive, and just about doubled my cardio.
How is this so?
Cardarine is a PPAR (peroxisome proliferator-activated receptors) agonist.
PPARs play essential roles in lipid metabolism regulation. They sense and respond to free fatty acids and their derivatives to regulate genes involved at almost all levels of lipid metabolism, including lipid import/export, synthesis, storage, breakdown, and oxidation (Evans, Barish et al. 2004).
There is a whole lot going on physiologically with Cardarine GW501506, but it basically turns you into an athletic machine by optimizing oxygen intake and boosting your body’s ability to utilize energy from fat. It also reduces inflammation and shortens recovery time.
This stuff will make you feel like the terminator, and as with Stenabolic, there is no hormone manipulation — just loads of smooth energy to go full-on beast mode.
You Can Use Body Building To Develop The Spirit Of A Warrior
It’s about more than willpower and bravery. Being a warrior is about having a sharp mind and a big heart.
“There are but two powers in the world, the sword, and the mind. In the long run, the sword is always beaten by the mind.” — Napoleon Bonaparte
The first rep is always the hardest, but strategizing, executing, and waiting for results is the most difficult.
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Obey The Rules And Make Ridiculous Gains (It’s That Simple)
There are few achievements more indicative of strength, ferocity, and masculinity than a ripped and muscular frame.
More than that, there’s the mystique of the alpha male, the magnetism and increase in female affection, and the confidence that comes with it.
Within this post, you have everything you need to take your game to the next level.
SARMs will fuel your performance like nitrous oxide in a high-powered engine, but the rules still apply. You will need to bust your ass. And you will need to be patient.
Implement the strategies mentioned above and go hard as fuck day after day.
You will one day realize you have come farther than you ever could have imagined, equipped with the heart of a soldier and the body of a spartan.