How to Be a Better Man (And Overcome Adversity to Achieve Your Goals)

We all have goals we want to accomplish and dreams we wish to turn into reality.

Whether it’s starting a 7-figure business, marrying the girl of your dreams, traveling the world, or living a happy life with the people you love.

And yet, it’s not just about what you do in life. It’s about how and why you do it. 

As the legendary Roman Emperor Marcus Aurelius once said, “accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.”

Being a better man is ultimately about deciding what you want and never giving up no matter what.

But do you know what you really want?

A Harsh Reality: Most Men Will Never Make Their Dreams Come True

Most guys have too many uncontrolled desires, and they are constantly pulled in just as many directions. 

They value the opinions of others over their own instincts and intuition. And they cave into peer pressure because they want to be accepted.

Like a tumbleweed in the desert, they blow aimlessly in the dust towards an desolate destination.

If you want an extraordinary life, don’t be like them. 

It takes humility to get started, and you will need to accept incompetence as a precursor to mastery.

In other words, when you first start out, it is almost guaranteed that you will suck.

Luckily, the process of overcoming obstacles is identical to that of how to become a better man.

You hurdle each challenge one by one, immersing yourself wholeheartedly into your mission.

Develop Tunnel Vision (And Stop Caring What Other People Think About You)

The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane. – Marcus Aurelius

You want happiness and freedom. You want to wake up whenever you want and dedicate yourself to a worthy cause. And you long for the finer things in life.

These are phenomenal ambitions.

But guess what? Nobody cares. The vast majority of the population is busy chasing impulses and keeping up with the Joneses. They want you to live like them and think as they do. When you refuse, they will judge, ridicule, and shame you.

You must carve your own path…

Nobody ever achieved greatness by following the herd. There was never a man that basked in true peace because he listened to society. And you will never experience the glorious thrill of your greatest potential by pleasing your acquaintances.

This ultimately boils down to examining every action that you take. Before undertaking a given task, ask yourself: why am I doing this? Is it only because of them?

Stop caring about what others think about you and you will become a leader, garnering respect even from people that dislike you.

Take this life-changing principle to heart, and your life will never be the same.

Why Creating Exponential Growth Is Simple (Persevere Past Your Comfort Zone)

Everything you want is on the other side of fear and discomfort.

This powerful concept seems oversimplified and cliche, but it’s true on every level. 

But you do not decide to be brave and magically conquer your deepest fears on the same day – it just doesn’t work that way.

You become courageous by doing small things that are scary and uncomfortable in everyday life.

When you smile at the hot girl in your class or ask for help even though you are embarrassed, you become just a little bit more fearless. 

Your ability to withstand discomfort increases every time you wake up even though you are tired and with every conversation you start with a stranger.  

Here are some more examples:

The moment you pass on the cupcake that is sitting in your fridge…

… the moment you ask your boss for a raise…

… the moment you decide to submit applications for higher paying jobs…

… the moment you issue a heartfelt apology for hurting someone’s feelings

… the moment you forgive someone who hurt you…

… the moment you decide to leave a toxic job or relationship…

Decide to take on these small acts of courage every day and you will exponentially increase your ability to do things others are afraid to do.

Obtaining Focus, Tenacity, and Patience to Pursue Your Dreams is a Daily Practice

It takes time to gain momentum, but if you stick with an activity long enough, the growth becomes exponential.

Learning and skill acquisition are not linear processes.

As you work on something over time, the learning curve will get smaller and smaller until what was once a huge challenge becomes second nature.

There is no such thing as entering the zone during crunch time. The truth is more straightforward.

The more you practice focusing on the work required to accomplish your goals, the longer and more intensely you will be able to concentrate.  This creates a snowball effect in your rate of progress when you don’t give up.

We all love a legendary Michael Jordan or Kobe Bryant story. They are both known for being super-achievers of the highest order, playing through illness and coming through in the clutch over and over. However, you rarely hear about their obsessive work ethic when nobody was watching.

You can fly to extraordinary heights by remaining consistent in your work and treating the process with the same respect as the end result.

Motivation Is a Crock of Bullshit: Learn How to Play Through Pain

Here is a rule to remember in the future, when anything tempts you to feel bitter: not “This is misfortune,” but “To bear this worthily is good fortune. – Marcus Aurelius

Everybody and their grandmother has moments of extreme motivation, but almost nobody endures until the end.

We all must start somewhere, and no matter who you are, you will face serious challenges.

You can be the guy who achieves success of monumental proportions, but the higher you fly, the farther you can fall.

Conversely, if you currently find yourself in a fucked up, uncomfortable, and unfair predicament, you can rest assured it has been endured and overcome by many that came before you.

Nobody is immune to turmoil and tragedies; and it could happen to you too.

As Everlast famously said in his hit song, “What It’s Like”…

I’ve seen a rich man beg, I’ve seen a good man sin, and a tough man cry

I’ve seen a loser win, and a sad man grin, I heard an honest man lie

I’ve seen the good side of bad and the downside of up and everything between

Any man who seeks to reach the pinnacle must learn to perform and even thrive in pain.

Momentum will catapult you to soaring heights, but you cannot afford to lose it every time you feel sad, scared, anxious, or sick.

Feeling good is a fleeting luxury, and so is motivation. Thus, they cannot be counted on.

Endure every obstacle that comes your way. Keep going, even when you don’t immediately see a clear path forward.

If you think your pain, suffering, and misfortune is insurmountable, and don’t know you are full of shit, you may want to read this amazing post.

Starting Every Day Like You Plan to Succeed Will Pay Massive Dividends

There are few things more detrimental to your growth and advancement as man than starting the day with a colossal cocktail of stress, dopamine, and cortisol. Yet, this is precisely what most men do in our generation. We wake up and immediately reach for our phones, eager for another dose of soul-sucking gossip, advertising, and propaganda.

This is not how to become a better man.

Stop sabotaging your day before it even begins. Instead, nurture your mind and body with calm and centered breathing, empowering thoughts, and stillness.

There are various methods to start your day in an optimal state to take on your challenges with maximum gusto.

Here are a few options:

1) Start your day by praying for 20 minutes, then avoid social media, email, and internet browsing for two hours

2) Start your day by meditating for 20 minutes, then avoid social media, email, and internet browsing for two hours

3) Start your day by journaling for 20 minutes, then avoid social media, email, and internet browsing for two hours

4) Start your day with a yoga session, then avoid social media, email, and internet browsing for two hours

For a more high-tech approach to science-backed focus optimization, listen to binaural beats by immediately upon waking up.


How to Become a Better Man

The kickass tracks will turbocharge your morning routine and set the tone for mental breakthroughs.

Just lay back and listen to the high-quality music while you remain conscious of your breathing. The sound patterns will do the rest.

Take advantage of the morning to plant seeds of excellence – consistence is key.

Forgive Your Enemies: The Best Revenge Is Success (And Not Being Like Them)

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