7 Lessons from Child-Onset Asthma That Made Me a Stronger Man

Blog Post About Herbs for Asthma

Is asthma a disability? Are there any herbs for asthma that supercharge recovery?

It all started one sunny spring afternoon when, after playtime, I decided to sit on the bench and ponder life’s deeper questions.

Suddenly, I felt like I had a massive brick on top of my chest. It was like a vicious spring was coiled around my diaphragm, and I could not open my lungs wide enough to get a full breath. And just like that, my life was about to change forever.

Is asthma a disability? It can be disastrous if left untreated. But it can be remedied pretty quickly with proper medical attention.

There are also supplements and herbs for asthma that can expedite the recovery process. You can use them in conjunction with modern medicine for a quicker recovery.

Unlock 5 Potent Herbs for Asthma and Compounds That Promote Open Airways

Warning: Severe Asthma Sucks but It Can Be Overcome (Learn How Below)

Regular seasonal allergies can turn into full-blown allergic asthma — a condition that produces gross and disturbing effects on the body and mind.

The tightness around the chest and stomach feels like crushing anxiety.

The lack of oxygen makes it impossible to sleep through the night as the heart rate increases to pump more oxygen through the body. In my case, the inflammation had gotten so bad that simply exhaling made the sound of several different wheezes. The noises coming from my chest sounded like a broken accordion.

This left me feeling terrified and wondering, “is asthma a disability that I will have to live with for the rest of my life?”

“How will I ever accomplish my goals while I feel like this?”

The following week I was in the allergy clinic getting checked out, and they verified what I previously thought was impossible.

Moderate persistent asthma was the diagnosis (brought on by allergies to dogs, cats, horses, pollen, dirt, and mold).

How The Already Shocking Rates of People with Asthma Keep on Climbing

About one in every 12 people in the U.S. has asthma, and the number of Americans with asthma swelled by 28 percent from 2001 to 2011.

According to data from the CDC, the rates are growing year over year in both the male and female population. They don’t know why this is occurring.

Asthma symptoms include:

  • Extreme Fatigue 
  • Achy Joints and Muscles 
  • Chills and Goosebumps
  • Chest Tightness
  • Difficulty Breathing
  • Panic and Anxiety
  • Coughing and Throat Clearing 

Once it became clear that my ailment was moderate persistent asthma, many thoughts ran through my mind. And I sincerely wondered if I would ever be healthy again.

Is asthma a disability? Are there any herbs for asthma that can alleviate the symptoms without needing pharmaceuticals? Will I ever be able to exercise and play sports again?

The next few months included episodes of dizzying chest tightness, rice-sized goosebumps, achy joints, and extreme exhaustion.

It was a challenging and sometimes downright scary ordeal that could be compared to a year’s long bout of fight-or-flight mode, with doubt, doom, and lack of oxygen all wrapped tightly into one dreadful package.

Child-onset asthma taught me powerful lessons I will take with me for the rest of my life.

Here they are.

“Fire is the test of gold; adversity, of strong men.” — Seneca

1. Emotional Pain Gets Easier to Handle When You Accept It and Keep Going

When I first realized I had moderate persistent asthma, my first thought was, “Oh great…now this. What the fuck!” …

Discomfort, fear, and pain — whether physical or emotional — are discombobulating sensations that make it hard to keep going. They make you want to give up.

Patience is a supreme virtue. So, just put one foot in front of the other and keep going.

I learned that tight as my lungs might be, and no matter how tired, achy, or dizzy I felt, I could still work slowly towards my goals until I got back to full strength.

Instant Relief: 5 Natural Herbs for Asthma That Will Help You Breathe More Freely

My asthma is now well-controlled with the help of modern medicine and herbs for asthma. But on a high-pollen day, I still feel dizziness, fatigue, and extreme lethargy.

When the symptoms kick in, I always remind myself that I may feel like dog shit, but I can still take action. And I can still take it one day at a time.

I wake up early even if my motivation has been sucked dry. I can’t run 3 miles that day? Fine — I will walk them then.

Life is a harsh and unremitting ride. If you want to succeed, you need to learn how to play hurt.

This is what David Goggins calls “callusing the mind.” It is an exercise in mental strength that will forge a diamond out of your struggles and pain.

2. Take Small Actions Every Day That Will Make You Ready for Greatness

We all want to hide when things get tough because we don’t want others to see us hurting and scared.

Everyone you will ever come across has the same inclination. We put our best face on and make a concerted effort to appear flawless, or at least like we have our shit together.

We don’t want to act or show out until the stars align in a highly favorable situation…

You already know how this goes.

“I need to make more money. Then I will be confident with women.”

“When I am in better shape, I will walk around with my head held high.”

“I will be more confident in a few years. Then I will go after my dreams.”

The truth is that people are not analyzing our every move. For the most part, they are oblivious to our projected insecurities. They are busy worrying about their own lives.

When hardcore asthma kicks in, a nasty chain reaction ensues.

It sets off shitty feelings like anxiety, tingling fingers, extreme fatigue, chills, etc.

These are feeling and sensations that are highly undesirable to say the least. While it may seem illogical to carry on in a predicament like this, these situations are golden opportunities for building endurance and becoming legendary.

You can build the courage to feel the fear, tremble, cough, then do it anyway.

Do not be ashamed of your struggles. Everyone in the history of humanity has had face-to-face encounters with pain, failure, rejection, and incompetence.

Put yourself out there when you do not feel ready and even when being open is awkward and uncomfortable.

It is not only crucial for overcoming difficult situations, but also for reaching the apex of your abilities.

You only ever learn by doing it. And you learn one small action at a time.

3. Never Make Crucial Decisions While in a State of High Emotion

He should have downloaded my herbs for asthma cheat sheet.

We all know that stress, turmoil, and adversity can knock us off-kilter and heighten our emotions. Thus, it is of paramount importance that you never make pivotal decisions in a state of anger, confusion, desperation, etc.

Have a plan of action for the hard times already set in place. Put it on paper to ensure clarity of thought and sound judgment.

When things go wrong, we tend to start questioning everything. Uncomfortable memories come back to the surface. It gets harder to use logic. And we temporarily lose the imagination to aspire to a better life.

Make sure you have the blueprint for how to respond ahead of time.

Don’t be reactionary, and most of all, don’t let emotions and feelings impact life-changing decisions.

Instead, put together a strategy for achieving your dreams. Think about the obstacles that are sure to arise on the way and plan accordingly.

Then stick with it through hell or high-water.

4. Why You Need to Take Full Responsibility for Your Dreams


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The popular meme, “Nobody cares, work harder” is 100% on point. Nobody cares about your health and well-being nearly as much as you do.

You will have a handful of true friends in your entire life. They will wish you the best, but only to a certain extent. In the end, everyone is pursuing their own desires. They don’t have the time or energy to solve your problems for you.

This applies to your closest homies, your siblings, and even your mommy.

Somebody may have your back when you are on the ropes, but you certainly shouldn’t count on it. Instead, pretend nobody gives a shit about your life and plan accordingly.

You must count on yourself and take responsibility for everything in life.

If you do this, you will accomplish great things. Then you can be the exception and lend a generous helping hand.

5. Cultivate Radical Patience and the Potential for Great Results Will Skyrocket

Master the art of stillness, and you will reach your maximum potential.

This can also be called acceptance, forgiveness, or peace of mind.

When you are at peace, you become more intelligent and energized. You draw inspiration and start seeing unique paths forward. The world becomes your oyster.

Suffering from health issues taught me that everything can change in a split second. From one day to the next, you can go from young, physically dominant, and bursting with vitality to bedridden and shit out of luck.

This scenario plays out every single day. And sometimes, people never recover.

When people get old, you hear them say things like, “Damn, if I only knew back then what I know now. I would take life by the horns!”

They realize they missed out on their true potential because their minds were cluttered by a lack of patience and stillness. It is not their age that lifted the veil, but their minds have gotten quiet. Now they see what was clearly there all along.

Why Developing Peace of Mind is 10X Easier Said Than Done

Peace is the forbidden, long-lost advantage that will change everything in your life.

But most will never attain it, and even fewer will be able to graph it onto a commanding work ethic.

This is the secret sauce of game-changers and legends. It is what the Jedi archetype was based on, and it is the blueprint for achieving extraordinary feats.

It is also ten times easier said than done, because it requires taking consistent action and remaining open-minded when it seems like nothing is happening.

Learn how to systematically destroy your fears. Here is the first step…

6. Things Turn Out Best When You Do Your Own In-Depth Research

Hardcore asthma forced me to research supplements and herbs for asthma, just like anxiety prompted me to search for solutions to nervousness and panic. 

I highly recommend getting tested for allergies; it’s a super-quick process that could save you a lot of trouble in the long run.

With that said, I was able to speed up my recovery substantially by researching and doing my due diligence. For example, despite my skepticism, acupuncture turned out to be a highly effective method of minimizing allergic reactions to pollen, dirt, mold, etc.

My allergies had built up for so long without proper treatment that my recovery was slow as molasses, even after pharmaceuticals and allergy shots. So, I decided to try acupuncture on a whim. Within an hour of treatment, my lungs opened up dramatically.

I also scoured the internet for supplements and herbs for asthma that could produce results. 

Modern medicine and holistic remedies got me back in the gym and feeling strong and athletic again.

Instant Relief: 5 Natural Herbs That Will Help You Breathe More Freely

This principle applies across the board to everything in life. Whatever you are trying to learn, overcome, or accomplish, take the time to do your own research.

When you dig deeply into a topic, whether how to talk to a girl you like, how to increase your vertical, or how to start a YouTube channel, results are exponentially improved.

Study. Then take action, and don’t give up.

In the long term, this formula guarantees phenomenal results.

7. Want an Extraordinary Life? You Must Learn to Have Faith in Something

No matter where you are in life, daunting challenges are never far away. This is particularly true if you are striving for your highest form. As Mike Tyson once said, “Everyone has a plan until they get punched in the face.” In times like these, you must remember that life is not linear. You may not always see the potential for positive outcomes, even when you are on the right track.

Rome wasn’t built in a day. To accomplish amazing things, you must learn to trust the process and have faith in God, the universe, yourself, karma, etc.

One of my favorite methods is implanting empowering thoughts directly into my subconscious with self-hypnosis technology.

How to Use Asthma to Your Advantage and Become an Undefeatable Juggernaut

An abundance of coziness can destroy one’s sense of work ethic. It becomes easy to sit back and let life pass you by. That is why most people with spectacular lives, at some point, had it pretty shitty. They were jolted into action by highly undesirable circumstances. They channeled the strength and the work ethic of their experiences into the pursuit of a better life.

In childhood, I had my first encounters with anxiety and asthma. Indeed, the dreadful emotions and sensations brought on by these conditions felt dark, gloomy, and sinister. 

I learned to fight against those searing sensations with my mind, body, and spirit. 

I searched for natural and holistic approaches that produced rock-solid results. Herbs for asthma were only the beginning.  

When conquered mentally and emotionally, challenges, fears, and even disabilities can become superpowers.

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