Francisco Rafael

How to Live with a Narcissist (And Still Emerge Like a Boss)

The legendary rapper 50-cent once proclaimed, “there is no such thing as success without envy.” We all want to live amazing lives of fulfillment and happiness. Unfortunately, we learn sooner or later that this is easier imagined than done. There are many obstacles and roadblocks to contend with. This is one of life’s hard truths. …

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The Keto Kickstart Guide For Beginners: How To Master Keto Like A Boss

Keto 101

American society demands perfection, yet we are one of the fattest nations in the entire world. This is probably why the keto movement has grown by epic proportions in recent years. At first glance, keto seems no different than other fad diets (i.e., ripped bodybuilders, meal replacement shakes, supplements, and hubristic Instagram profiles). Can eating …

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7 Lessons from Child-Onset Asthma That Made Me a Stronger Man

Blog Post About Herbs for Asthma

Is asthma a disability? Are there any herbs for asthma that supercharge recovery? It all started one sunny spring afternoon when, after playtime, I decided to sit on the bench and ponder life’s deeper questions. Suddenly, I felt like I had a massive brick on top of my chest. It was like a vicious spring …

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Beginner’s ECA Stack Dosage Guide: How to Use a Legal Fat Burner to Get Ripped

Let’s discuss the mighty ECA stack dosage, otherwise known as the last remaining supreme thermogenic. Whether man or a girl, youngster or a veteran, college student or professional, we have all, at some point, felt the urge to get in better shape.  When this happens, it is only natural to look for supplements that can …

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5 Effective Mind Hacks That Help Men Make Money and Get Beautiful Women

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Instant Relief: 5 Natural Herbs That Will Help You Breathe More Freely

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Plus 3 Safe and Effective Stacks That Will Get You Uber Shredded Fast

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